12 Week Challenge

May 4, 2015

It’s been 5 months since Kylie’s Who Weekly Weight Loss Challenge! How is she doing?

    On New Years Day this year, I found a resolution in my diary that I wrote on the 1st January 2014. I wanted to […]
January 31, 2015
Training with Injury

Training Around Your Injuries

Hi there guys! Hope you’re all focused and well into your health and fitness regime for 2015!! So, I chose to write about this topic of […]
January 17, 2015
Banana Mango Muffins

Banana Mango Mini Muffins

With a rather ripe Banana and a squishy mango sitting lonely in the fruit bowl….here’s a little healthy treat that I made for my boys for […]
January 12, 2015

A Lifestyle Change – by Krave Fitness Member Raelene Norris

My name is Raelene and I am 52 years  old. It is quite hard to admit that….I almost choke on the words as I write them. […]