12 Week Challenge

January 6, 2015
1454757_656897337665977_992836202_n

Nutrition For Your Goals – Clean Eating or IIFYM or Both?

If you have a consultation with me you will get a nutrition plan to suit your goals at the time of our consultation. It may be […]
November 26, 2014
kylie-week-1

The Final Week – Kylie’s 12 Week Journey

As I write this blog, my head is still buzzing from the excitement of my final weigh on Monday! This was my final week in the […]
November 26, 2014
kylie-week-1

Kylie’s 12 Week Journey – Week 11

It’s hard to believe that week 11 is here already! (I feel as though I say that about every week… But it’s true!) It feels like […]
November 17, 2014
kylie-week-1

Kylie’s 12 Week Journey – Weeks 9 & 10

Doing this challenge so publicly has been an interesting experience. I wasn’t actually going to tell anyone I was doing it at first, I was hesitant […]