Krave Fitness Facilities

The facilities will cater for beginners through to devoted athletes and include

Cardio Zone

  • 5 x Treadmills
  • 3 x Elliptical
  • 2 x Upright Bikes
  • 1 x Recumbent Bikes
  • 1 x Rowing Machines

Strength Zone

7 x Pin loaded Machines (Shoulder Press, Lat Pulldown, Seated Row, Assisted Chin / Dip,  Leg Extension, Leg Curl, Cable Cross Over)

  • Plate Loaded Smith Machine / 45deg Leg press / Chest Press / Shoulder Press / Preacher Curl / T Bar Row
  • Flat Benches, Flat to Incline Benches, Back Extension, Hip Flexor
  • Dumbells 2.5-50kg (2.5kg increments), Barbells 10-50kg

Stretch and Abdominal Zone

 

Group / Personal Training Zone

Krave Fitness has selected Health One Australia to supply the clubs range of commercial fitness equipment.

Health One Australia is an Australian company owned and operated by Exercise Professionals with extensive experience in human biomechanics, exercise physiology and exercise / fitness equipment. Health One Australia specialises in providing commercial fitness equipment that has been specifically engineered to offer outstanding performance. Health One Australia equipment is designed with an understanding of the biomechanics of the human body and reflects the body’s natural movement patterns.

The Health One Australia equipment range for Krave Fitness includes the internationally recognized Lexco line of cardio and strength equipment along with the world famous and award winning Octane Elliptical. In addition Krave Fitness will offer a variety of free weight options and core/ functional training tools.