Suit yourself with plenty of choice - classes that deliver from Conditioning, Dance Fitness, Dance Fitness Toning, Cardio Kickboxing, Barbell Strength Classes, Boot Camps and more, served up by Western Sydney’s finest fitness instructors all delivering a difference to your health, fitness and well being. Our instructors are inspiring and passionate about their role as fitness mentors. Master new skills and disciplines and keep your workouts fresh! (check out our class timetable).

Be altogether better - group workouts are proven to boost motivation and help you focus and keep your training fun. Increase your fitness and self confidence with inspiration from our instructors and encouragement from like minded members.

Learn from the best - educated, experienced and incredibly encouraging, we only employ the very best freelance fitness instructors to get you achieving your best.